What stops you performing at your best? Your ego.

Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you''re doing something important - preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport - your ego is sure to interfereBy enabling you to understand your underlying motivations and anxieties, DETOX YOUR EGO helps you improve the way you go about achieving those goals.

DETOX YOUR EGO takes you on a journey of self-discovery, a process that enables youto master your own ego in order to increase your health, happiness and purposePsychologist Steven Sylvester''s inspiring and ground-breaking approach focuses on a brand new approach to winning. In DETOX YOUR EGO, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life.

DETOX YOUR EGO liberates you to be the best that you can be.

Format Häftad Omfång 336 sidor Språk Engelska Förlag Headline Publishing Group Utgivningsdatum 2016-01-07 ISBN 9781472227331