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Element: Yoga For Stress Relief & Flexibility (DVD)

Plugged Sweden

Element: Yoga For Stress Relief & Flexibility (DVD)

199 kr

199 kr

Få kvar

Tis, 14 jan - mån, 20 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Plugged Sweden AB


Produktbeskrivning

Ashley Turner presents two yoga programmes designed to help relieve stress and increase flexibility. Filmed in a lush location overlooking the Pacific Ocean, Turner demonstrates how to carry out the routines physically but also emphasises the mental side of yoga. She argues that a calm and relaxed mind will help reduce physical tension and that the same is true in reverse: stretching and extending the muscles to improve flexibility can provide an outlet for stress and anxiety.

Artikel.nr.

ae553683-5c7e-5ec2-8d2e-2ddf06fef828

Plugged Sweden

Element: Yoga For Stress Relief & Flexibility (DVD)

199 kr

199 kr

Få kvar

Tis, 14 jan - mån, 20 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Plugged Sweden AB