Fitness Steps: Shape Your Body DVD (2016) cert E Title: Fitness Steps: Shape Your Body Region: Region 0 Duration: 63 mins Format: DVD / NTSC Version Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Plastic Head UK Release Date: 20 May 2016 Edition: NTSC Version Workout programme designed to shape your body using short, 30 minute exercises with light weights.

Please note this DVD is region 2 and will only work in the following regions Japan, Europe, South Africa, the Middle East (including Egypt) and Greenland, Unless you have a multi-regional DVD Player.