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Get Running (häftad, eng)

Gill

Get Running (häftad, eng)

299 kr

299 kr

Få kvar

Mån, 14 apr - tis, 15 apr


Säker betalning

14-dagars öppet köp


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Produktbeskrivning

Every day people realise that running is one of the simplest, cheapest and most effective ways to feel good, get fit, gain confidence and relieve stress. For newcomers, though, the obstacles can seem fierce: fears of pain and embarrassment, busy schedules, and not knowing where or how to start.

Get Running provides all the information aspiring runners need to take their first steps, as well as inspiration for staying motivated.

The book presents readers with tips for smart training and injury prevention that enable recreational runners of all levels to achieve gradual, tangible progress while learning to enjoy running.

Avoid expensive gym fees, get the endorphins flowing, build your confidence and make new friends with this inspirational guide.

''The best running book ever Comprehensive, inspiring and beautifully produced''. Irish Examiner




Format Häftad Omfång 256 sidor Språk Engelska Förlag Gill Utgivningsdatum 2019-02-15 ISBN 9780717183760

Artikel.nr.

2215ae5d-acb6-538b-91f2-6ba7c8f4c048

Gill

Get Running (häftad, eng)

299 kr

299 kr

Få kvar

Mån, 14 apr - tis, 15 apr


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se