
Shambhala Publications Inc
Happiness Is Overrated (häftad, eng)
279 kr
279 kr
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Fre, 11 apr - mån, 14 apr
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14-dagars öppet köp
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Produktbeskrivning
Stop chasing happiness and reconnect to the meaning of each moment through this practical guide, told through vignettes of life training as a Buddhist monk under world-renowned spiritual leader Thich Nhat Hanh.
We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t lastAccording to the teachings of the Buddha, Cuong Lu writes, “Suffering is not a problem to be solved. It is a truth to be recognized.” Happiness Is Overrated invites us to look deeply at the truths in our lives—not glossing over or denying our suffering—and to focus on the meaning and value already within us.
Each chapter of Happiness Is Overrated shares a lesson drawn from Buddhist psychology, accessible for all readersShort practices at the end of each of the 30 short chapters help readers apply the teachings on their own.
Happiness Is Overrated helps us get in touch with our true selves and our true minds, through meditation and mindfulness practices that include paying attention to the breath, observing our minds, connecting with our hearts, practicing “interbeing” with others and the Earth, and more.
Format Häftad Omfång 128 sidor Språk Engelska Förlag Shambhala Publications Inc Utgivningsdatum 2023-05-09 ISBN 9781645471677
We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t lastAccording to the teachings of the Buddha, Cuong Lu writes, “Suffering is not a problem to be solved. It is a truth to be recognized.” Happiness Is Overrated invites us to look deeply at the truths in our lives—not glossing over or denying our suffering—and to focus on the meaning and value already within us.
Each chapter of Happiness Is Overrated shares a lesson drawn from Buddhist psychology, accessible for all readersShort practices at the end of each of the 30 short chapters help readers apply the teachings on their own.
Happiness Is Overrated helps us get in touch with our true selves and our true minds, through meditation and mindfulness practices that include paying attention to the breath, observing our minds, connecting with our hearts, practicing “interbeing” with others and the Earth, and more.
Format Häftad Omfång 128 sidor Språk Engelska Förlag Shambhala Publications Inc Utgivningsdatum 2023-05-09 ISBN 9781645471677
Artikel.nr.
833d61a5-994f-58d0-875d-86faf2930a0f
Identifikation | |
---|---|
EAN | 9781645471677 |
Shambhala Publications Inc
Happiness Is Overrated (häftad, eng)
279 kr
279 kr
Få kvar
Fre, 11 apr - mån, 14 apr
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Buyersclub.se
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