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Life with Full Attention
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Life with Full Attention

237 kr

237 kr

Tidigare lägsta pris:

245 kr

I lager

Tis, 17 jun - mån, 23 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris

Produktbeskrivning

In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, "Life with Full Attention" provides both a starting point and a great reference.

Artikel.nr.

fd385242-a7d4-42c6-a188-2c887721ab29

Life with Full Attention

237 kr

237 kr

Tidigare lägsta pris:

245 kr

I lager

Tis, 17 jun - mån, 23 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris