Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.


Format Häftad Omfång 320 sidor Språk Engelska Förlag Windhorse Publications Utgivningsdatum 2019-09-24 ISBN 9781911407447