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Mindfulness on the Go (Shambhala Pocket Classic)
-3 %

Mindfulness on the Go (Shambhala Pocket Classic)

148 kr

148 kr

Tidigare lägsta pris:

152 kr

I lager

Ons, 4 jun - ons, 11 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris


Produktbeskrivning

Mindfulness practices anyone can do anytime.

If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life's many small moments.

Artikel.nr.

be5c89d9-4a54-55e5-b4b2-29a703932e75

Egenskaper

Bokomslagstyp

Pocket

Antal sidor

248 sidor

Skrivet av

Jan Chozen Bays

Utgivare

Shambhala

Släpp datum

02/12/2014

International Standard Book Number (ISBN)

9781611801705

Minsta orderkvantitet

1 styck

Vikt & dimension

Bredd

76,2 mm

Höjd

114,3 mm

Mindfulness on the Go (Shambhala Pocket Classic)

148 kr

148 kr

Tidigare lägsta pris:

152 kr

I lager

Ons, 4 jun - ons, 11 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris