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Nutrient-Dense Meal Prep (häftad, eng)

Page Street Publishing Co.

Nutrient-Dense Meal Prep (häftad, eng)

299 kr

299 kr

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Mån, 14 apr - tis, 15 apr


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14-dagars öppet köp


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Produktbeskrivning

Ditch Diet Culture for Wholesome, Natural Foods That Heal

Take control of your health and heal your chronic digestive issues with this helpful guide to cooking and adopting a nutrient-dense diet. The principles are simple: Cut out processed foods and prioritize local produce, quality meats and non-inflammatory dairy and carbsOlivia Robertson-Moe, founder of [R]evolve Primal Health, shares 60 delicious recipes and 5 weeks of meal plans to make it easier than ever to start this gut-friendly, hormone-balancing diet.

Powerful nutrient-dense ingredients like liver and bone broth get essential vitamins and minerals into your diet and help reduce bloating, breakouts, blood sugar spikes and moreEnjoy comforting, protein-rich dinners like Family-Size Pork Carnitas, Hearty Organ Meat Chili and Batched Shepherd’s Pie, with nourishing sides like Prebiotic Potato Salad and Bone Broth Braised Greens. Olivia’s staple recipes, such as Lacto-Fermented Veggies, Bone Marrow Butter, 15-Minute Chicken Liver Mousse and Simplified Bone Broth, bring the world’s most nutrient-rich foods to your plate every day.

And with detailed meal plans that guide you from breakfast to dinner to dessert, with healthy lunch and snack breaks, the busiest home cook can cut out the guesswork and start healing from within.




Format Häftad Omfång 168 sidor Språk Engelska Förlag Page Street Publishing Co. Utgivningsdatum 2024-04-15 ISBN 9781645678564

Artikel.nr.

a975bff0-01dd-59d2-843a-0f92e1f63f65

Page Street Publishing Co.

Nutrient-Dense Meal Prep (häftad, eng)

299 kr

299 kr

Få kvar

Mån, 14 apr - tis, 15 apr


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se