We all have the power to transform our lives from the inside out by simply slowing down.Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest.Permission to Rest is a timely manifesto and compassionate call to action.

It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out It comes at a time when many of us are urgently being called to do so.


Format Inbunden Omfång 208 sidor Språk Engelska Förlag HarperCollins Publishers Utgivningsdatum 2023-12-21 ISBN 9780008652555