''Thich Nhat Hanh''s work has proven to be the antidote to our modern pain and sorrows'' Ocean Vuong

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful wayThis beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

''The monk who taught the world mindfulness'' Time

Format Häftad Omfång 160 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2021-08-26 ISBN 9781846046797