The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.


Format Häftad Omfång 672 sidor Språk Engelska Förlag Guilford Publications Utgivningsdatum 2021-07-12 ISBN 9781462545100