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Solve Your Sleep (häftad, eng)

Solve Your Sleep (häftad, eng)

239 kr

239 kr

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Mån, 19 maj - tis, 20 maj


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14-dagars öppet köp


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Produktbeskrivning

All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.

Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life.

In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:

  • Identify the connections between overall health, oral symptoms, and poor sleep
  • Understand if they are likely suffering from sleep apnea versus poor sleep from allergies
  • Become educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleep
  • Make lifestyle and dietary choices which support better sleep
  • Explore how to obtain a diagnosis at a reasonable cost and why they should get sleep tested
  • Become aware of various sleep devices available on the market – from cheap to expensive – and learn which are most effective


    Format Häftad Omfång 218 sidor Språk Engelska Förlag Morgan James Publishing llc Utgivningsdatum 2020-09-03 ISBN 9781642798340
  • Artikel.nr.

    7f559730-a653-5156-bcd2-0fe31b352aa5

    Solve Your Sleep (häftad, eng)

    239 kr

    239 kr

    Få kvar

    Mån, 19 maj - tis, 20 maj


    Säker betalning

    14-dagars öppet köp


    Säljs och levereras av

    Buyersclub.se