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The Couch Potato’s Guide to Staying Fit
-9 %

The Couch Potato’s Guide to Staying Fit

152 kr

152 kr

Tidigare lägsta pris:

167 kr

I lager

Tis, 17 jun - mån, 23 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris

Produktbeskrivning

Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don't really have the time or aren't sure where to start? You don't have to go straight from the couch to 5k! The Couch Potato's Guide to Getting Fit will teach you how to incorporate exercise into your daily routine and help you take that tricky first step towards fitness.

- Stretches you can do while watching TV
- Easy exercises for around the house
- Go from couch potato to hot potato!

Accessible and easy-to-use, this book will help you make little changes and see big results.

Artikel.nr.

19f65d2a-0cd4-47e4-9eb0-36e7197ffc98

The Couch Potato’s Guide to Staying Fit

152 kr

152 kr

Tidigare lägsta pris:

167 kr

I lager

Tis, 17 jun - mån, 23 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris