This first volume of The Fourteenth Dalai Lama's Stages of the Path shares His Holiness's teachings on specific topics of vital relevance to contemporary life:
- how kindness and compassion are the foundation for individual happiness and world peace;
- how we can solve manmade problems;
- how Buddhism does not conflict with modern science and can actually contribute to its advancement;
- how gender equality is fundamental for a decent and just society;
- and much more.

His Holiness's messages on these topics will be of value to all readers, Buddhists and non-Buddhists alike. These teachings embody the Dalai Lama's generous warmth and humor, his expertise in presenting important Buddhist ideas, and his ability to inspire us toward greater kindness and happiness.