Renowned physician Dr. Gaynor believes we are capable of changing our genetic destiny by changing the habits that affect our good and bad genes. His revolutionary approach focuses on obesity, heart disease, diabetes, cancer and aging to explain what we can do to keep our bodies on their natural path toward healthy, balanced functioning.

Here he presents the science behind these ideas and provides plans and recipes to help put them into practice. Empowering and informative, this meticulously researched book offers accessible ways to tranform our health.


Format Häftad Omfång 368 sidor Språk Engelska Förlag Penguin Putnam Inc Utgivningsdatum 2016-04-05 ISBN 9780143108191