
Watkins Media Limited
The Happy Menopause (häftad, eng)
269 kr
269 kr
Få kvar
Mån, 14 apr - tis, 15 apr
Säker betalning
14-dagars öppet köp
Säljs och levereras av
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Produktbeskrivning
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to themThere are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won''t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.
Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you''re using HRT or notEach symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine.
A highly experienced clinician, Jackie specialises in providing real-world guidance to busy womenThis book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Format Häftad Omfång 256 sidor Språk Engelska Förlag Watkins Media Limited Utgivningsdatum 2020-10-13 ISBN 9781786783721
This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to themThere are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won''t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.
Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you''re using HRT or notEach symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine.
A highly experienced clinician, Jackie specialises in providing real-world guidance to busy womenThis book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Format Häftad Omfång 256 sidor Språk Engelska Förlag Watkins Media Limited Utgivningsdatum 2020-10-13 ISBN 9781786783721
Artikel.nr.
5c82f067-e3c0-540e-9a31-c2052a023ae9
Watkins Media Limited
The Happy Menopause (häftad, eng)
269 kr
269 kr
Få kvar
Mån, 14 apr - tis, 15 apr
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Buyersclub.se
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