Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes.

You''ll have all the tools you need to fall in love with your body and banish your fear of fat forever!


Format Häftad Omfång 448 sidor Språk Engelska Förlag Victory Belt Publishing Utgivningsdatum 2017-04-11 ISBN 9781628600162