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The Mindfulness in Plain English Collection

The Mindfulness in Plain English Collection

429 kr

429 kr

I lager

Fre, 3 jan - fre, 10 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris


Produktbeskrivning

An anniversary collection, presented in a beautiful collector's edition, of three of Bhante Gunaratana's bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.

The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level.

Readers will learn about:

  • Structuring your meditation
  • Dealing with distractions
  • Mindfulness versus concentration
  • Mindfulness in everyday life
  • Practicing mindfulness of mind, emotions, and body
  • Going beyond mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace
  • And much more.

In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom.

The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.


Artikel.nr.

8d146f08-e1d5-4d6a-8e3e-03a1e3bb03c3

Egenskaper

Språkversion

Engelska

Bokomslagstyp

Inbunden

Antal sidor

640 sidor

Föreslagen målgrupp

Alla

Skrivet av

Gunaratana

Utgivare

Wisdom Publications

Släpp datum

11/2017

International Standard Book Number (ISBN)

9781614294795

Minsta orderkvantitet

1 styck

The Mindfulness in Plain English Collection

429 kr

429 kr

I lager

Fre, 3 jan - fre, 10 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris