Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.

In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassleAlongside simple, straightforward guidelines you''ll find:

o tips and advice for keeping on track with your diet
o budget-friendly meal plans and recipes for the whole family
o low-carb grab-and-go food options
o solutions to common dieting problems
o inspirational case studies

Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

Format Häftad Omfång 304 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2014-01-02 ISBN 9780091954918