‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of The 8-Week Blood Sugar Diet

FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD…

At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differentlyIn one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently.

In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for youThere are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet.

Welcome to your blueprint for a healthier, happier, longer life.

Format Häftad Omfång 368 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2017-12-26 ISBN 9781785041303