Eat fewer processed foods with these delicious nutritionist-approved recipes

Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.

From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.

These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.

Format Inbunden Omfång 192 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2025-01-02 ISBN 9781529941708