Are you as truly happy as your social media profiles?

For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach.

When Likes Aren''t Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents

Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren''t Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.

Format Häftad Omfång 272 sidor Språk Engelska Förlag Orion Publishing Co Utgivningsdatum 2018-03-22 ISBN 9781409172833