Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.Here are answers to all the questions that come up in your yoga practice and study Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including: - Yoga's main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others- Yamas and niyamas- The subtle body--what it means and what it looks like in practice- The evolution of asanas- Pranayama- Mudras and bandhas- And much moreTitel: Yoga faqISBN: 9781611801736Bandtyp: HäftadSpråk: Engelska