The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young.

In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mindBy changing your thinking, you can change your body and become physically and mentally at least ten years younger.

You Can Be Younger contains a ten-step programme to teach you how to:
Retrain your mind so you can stay young and vibrant
Use Marisa''s cell regeneration therapy to counteract the ageing process
Boost energy and visibly improve your skin''s appearance

Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.

Format Häftad Omfång 288 sidor Språk Engelska Förlag Little, Brown Book Group Utgivningsdatum 2014-04-03 ISBN 9780349402826