HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL

365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks.

Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world.

365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Inbunden
Författare: Tim Lebon
Förlag: Hachette UK Distribution
Språk: Engelska
Omfång: 288 sidor
Mått (bxhxd): 136x200x26 mm
Vikt: 340 gram
Illustrerad: Nej

Streckkod: 9781529390445
SKU: 756548