Lots of people are selling "happiness" these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life. Ms. Bernstein is bringing happy back. Designed to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations, Gabrielle guides the reader to happiness in 30 days through her dynamic ~ing, a proven method of sharpening one's intuitive senses and activating untapped inspirations. Gabrielle will prepare you to change your life by accessing a state of "flow," helping you connect with your ~ing, your inner guide, and readying you to release your limiting beliefs and to choose happiness. Be sure to sample Gabrielle's wisdom with free meditations and podcasts available on iTunes!


Format Häftad Omfång 224 sidor Språk Engelska Förlag Crown Publishing Group Utgivningsdatum 2011-09-13 ISBN 9780307951557