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Bear Awareness

Bear Awareness

221 kr

221 kr

I lager

Tor, 9 jan - tis, 14 jan


Säker betalning

Öppet köp till och med 7/1-25


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Produktbeskrivning

The bestselling author of Who Ordered This Truckload of Dung? and one of the world's most beloved Buddhist monks answers meditators' questions.

In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students--questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy--or a well-timed pun.

The intimacy of the question-and-answer format provides a fresh experience of learning from a master meditator. Whether he is urging readers to fly Buddha Air (sit back and relax on your way to nirvana), giving tips for dealing with panic attacks or depression, or extolling the bliss of meditation that is better than sex, he gives us permission to enjoy our lives and our practice.

Artikel.nr.

44537cbd-fb68-4e3e-97a0-5d2065270bb4

Egenskaper

Modell

Pappersbok

Språkversion

Engelska

Bokomslagstyp

Pocketbokformat

Antal sidor

176 sidor

Föreslagen målgrupp

Alla

Skrivet av

Brahm

Utgivare

Wisdom Publications

Släpp datum

11/2017

International Standard Book Number (ISBN)

9781614292562

Minsta orderkvantitet

1 styck

Bear Awareness

221 kr

221 kr

I lager

Tor, 9 jan - tis, 14 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris