125+ recipes for prevention and healing

Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.

Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.

Inside you will find:
· easy-to-make nutrient-rich recipes for healing,
· family-friendly recipes for prevention and overall health,
· full-color photos of each recipe, and
· salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Chris,Wark, Micah Wark
Förlag: Hay House UK Ltd
Språk: Engelska
Omfång: 256 sidor
Mått (bxhxd): 184x232x14 mm
Vikt: 607 gram
Illustrerad: Nej

Streckkod: 9781401965211
SKU: 788095