Body

Name: Body
SKU: 9780008524104
Price: 196 SEK
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Produktbeskrivning

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David BeckhamStress, anxiety, injury, everyday wear and tear.Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don''t have the time, money or resources to fix them.In Body, James Davies gives you everything you need to heal, reset and restore your body to manage everyday niggles and more serious injury. From arthritis and muscle strains to IBS and stress, James has compiled everything he''s learned as an internationally renowned physio and osteopath to give you all the tools you need. Simply explained and with case studies along the way this book is the go-to book for looking after your body.Empower yourself with the knowledge you need to achieve full-body health and keep your body moving.BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022

Artikel.nr.

6aea2796-1d68-5d88-aa80-229da0a02036

Bokdetaljer
Format	Häftad
Språk	English
Antal sidor	432
Utg.datum	2024-09-12
Förlag	HarperCollins Publishers
Författare	James Davies
Dimensioner	233 × 153 × 34 mm
Vikt	528 g
ISBN	9780008524104
Ursprungsland	GB

Body

196 kr

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14-dagars öppet köp

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BookOutlet.se

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