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Coming Home to Yourself (inbunden, eng)

Random House USA Inc

Coming Home to Yourself (inbunden, eng)

239 kr

239 kr

Tidigare lägsta pris:

249 kr

Få kvar

Mån, 10 feb - tis, 11 feb


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14-dagars öppet köp


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Produktbeskrivning

A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho

All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday livesThese moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.

The meditations in Coming Home to Yourself were selected from Osho''s hundreds of public talks and intimate conversationsThese passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go.

Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
    
Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.


Format Inbunden Omfång 128 sidor Språk Engelska Förlag Random House USA Inc Utgivningsdatum 2020-04-28 ISBN 9781984826817

Artikel.nr.

21360a48-3b56-5d47-a786-0a659e5701a6

Random House USA Inc

Coming Home to Yourself (inbunden, eng)

239 kr

239 kr

Tidigare lägsta pris:

249 kr

Få kvar

Mån, 10 feb - tis, 11 feb


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se