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Complete Keto 9781401956264

Name: Complete Keto 9781401956264
SKU: 105842702
Price: 230 SEK
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Produktbeskrivning

Complete Keto is the first book of its kind, offering a truly comprehensive, integrative and results-driven ketogenic diet programme to create lasting change. Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic programme. In this book, readers will: - grasp the basics of keto - jump-start their journey with Drew's signature 30 Day Keto Cleanse - learn to use exercise alongside a keto eating plan - find tools and strategies to help ensure their results can last and their lives can change for good
Titel: Complete Keto
ISBN: 9781401956264
Bandtyp: Inbunden
Språk: Engelska

Storlek

198 x 240 x 25 mm

Vikt, gram

1050

Artikel.nr.

da806a0d-862b-4986-983f-1464fbfe717b

Egenskaper
Slag	Hälsa, själ & kropp
Språkversion	Engelska
Antal sidor	376 sidor
Modell	Pappersbok
Utgivare	Hay House
Släpp datum	02/2019
Publiceringsår	2019
Bokomslagstyp	Inbunden
Rekommenderad ålder	Vuxen
Föreslagen målgrupp	Alla

Klassificering
International Standard Book Number (ISBN)	9781401956264

Vikt & dimension
Bredd	198 mm
Djup	27 mm
Höjd	238 mm