Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.


Format Häftad Omfång 312 sidor Språk Engelska Förlag Schiffer Publishing Utgivningsdatum 1997-01-16 ISBN 9780914918141