Concentrating on a word search can be as effective as meditation for relieving stress. THE EVERYTHING MINDFUL WORD SEARCH BOOK, VOLUME 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realisation, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Chalres Timmerman
Förlag: Adams Media
Språk: Engelska
Omfång: 192 sidor
Mått (bxhxd): 203x229x10 mm
Vikt: 281 gram
Illustrerad: Nej

Streckkod: 9781507214671
SKU: 722596