Reflecting on nature's unknowable and mysterious qualities, GROUNDED explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and our own wild voice. In addition to practical exercises and mindful activities, there are personal stories and thought-provoking questions that will help us understand what it means to be alive in the natural world, and in the moment.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Inbunden
Författare: Ruth Allen
Förlag: Welbeck Publishing UK
Språk: Engelska
Omfång: 192 sidor
Mått (bxhxd): 232x172x24 mm
Vikt: 680 gram
Illustrerad: Nej

Streckkod: 9781787395862
SKU: 793201