Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing.

Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers.

Unhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can't control you. Maria's unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma and repair the relationships in your life.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Maria Toso
Förlag: Llewellyn Worldwide, LTD.
Språk: Engelska
Omfång: 216 sidor
Mått (bxhxd): 133x203x14 mm
Vikt: 208 gram
Illustrerad: Nej

Streckkod: 9780738781495
SKU: 720054