Improve your health as you journey through the year with this weekly planner equipped with healthy food and exercise tips and tricks.

This unique planner invites you on a motivational and positive planning and scheduling experience, whether for work, school, or your daily life, from July 2024 through December 2025. Meant to improve your body, mind, and overall health, the thoughtfully composed content will guide you through 18 themed months. This planner is designed for health and wellness enthusiasts, nutrition-fact lovers, and prospective gym-goers alike.

This planner features:

• Comprehensive trackers found on every month and weekly page, such as: habit trackers, goal trackers, and water trackers.
• Weekly trackers to stay in touch with your mood, productivity levels, and motivation.
• Quick-fire health and wellness facts spanning from food to exercise to total wellness.
• An 18-month build up to a maintainable and fulfilling healthy lifestyle.
• 18 full-month calendar spreads, from July 2024 through December 2025.
• 72 weeks with plenty of space to write.
• Convenient size ideal for carrying in a book bag, briefcase, or purse.
• Elastic band closure to help secure your planner or mark your place inside.

This planner is great for personal use, but also makes an illuminating gift that's perfect for people of all ages looking to create a healthy life and enjoy taking care of your body and mind. Make health and wellness less daunting and feel accomplished through baby steps with Healthy Living 2025 Weekly Planner.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Inbunden
Författare: Editors of Rock Point
Förlag: Quarto Publishing Group UK
Språk: Engelska
Mått (bxhxd): 156x214x22 mm
Vikt: 680 gram
Illustrerad: Nej

Streckkod: 9781577154198
SKU: 855358