Guidebook to hiking the Tour de Monte Rosa (TMR) through the Swiss and Italian Alps. This 174km (108 mile) circular trek is a challenging alternative to the Tour du Mont Blanc, giving experienced trekkers the chance to explore some of the highest and most spectacular mountain scenery in the Alps.  Described in 11 daily stages of between 7.5 and 22km (4.513.5 miles), with one alternative stage and two optional glacier crossings, the book also includes the 3-day Swiss Tour Monte Rosa.  GPX files available to download 1:100,000 maps included for each stage Handy route summary tables help you plan your itinerary  Refreshment and accommodation information given for each trek stage  Advice on planning and preparation