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How to Become a Vegan (häftad, eng)

Name: How to Become a Vegan (häftad, eng)
SKU: 3830156
Price: 223 SEK
Availability: InStock

223 kr

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233 kr

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Tis, 15 sep - ons, 16 sep

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Produktbeskrivning

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism. He was a committed carnivore, with a fridge full of animal protein. His job required peak physical strength, so building bulk was essential. Abandoning meat was the last thing he expected of his future. That all changed after watching an eye-opening documentary, and overnight he became a vegan. Years of study and research later, Edric is now a health and fitness coach helping people transition into a vegan lifestyle, while keeping or building their physical strength. In The Fit Vegan, you will discover: · The wide-ranging benefits of plant-based nutrition and how this lifestyle can enrich your life · What to eat, where to shop and how to keep your social life intact · Edric's 12-week fitness plan to help you become the strongest, leanest version of yourself · How to increase your stamina, bounce back from injury faster, develop lean muscle and improve your mental health No matter your reason for taking the first step, The Fit Vegan will help you on the journey to becoming your best self.

Format Häftad Omfång 272 sidor Språk Engelska Förlag Hay House UK Ltd Utgivningsdatum 2020-01-07 ISBN 9781788170901

Artikel.nr.

26138faf-6c85-55b2-84fc-0b6314ede7bb

Egenskaper
Slag	Hälsa, själ & kropp
Språkversion	Engelska
Antal sidor	1 sidor
Publiceringsår	2020
Rekommenderad ålder	Vuxen
Föreslagen målgrupp	Alla

Klassificering
International Standard Book Number (ISBN)	9781788170901

How to Become a Vegan (häftad, eng)

223 kr

Tidigare lägsta pris:

233 kr

I lager

Tis, 15 sep - ons, 16 sep

Säker betalning

14-dagars öppet köp

Säljs och levereras av

Buyersclub.se

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