'A practical guide that will reclaim your time, energy and self-belief' - Stylist · Do you frequently say 'yes' to people and events to keep those around you happy? · Do you often find yourself emotionally exhausted and physically drained? · Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Michelle Elman
Förlag: Welbeck Publishing UK
Språk: Engelska
Omfång: 320 sidor
Mått (bxhxd): 128x196x26 mm
Vikt: 290 gram
Illustrerad: Nej

Streckkod: 9781787395978
SKU: 929216