The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Ant Middleton
Förlag: Harper Collins UK
Språk: Engelska
Omfång: 310 sidor
Mått (bxhxd): 154x234x27 mm
Vikt: 482 gram
Illustrerad: Nej

Streckkod: 9780008472283
SKU: 764530