Tús an aistir - míostrú sláintiúil agus sothuigthe. Irish language book on menstruation. Go hiondúil, nuair a dhéanaimid rud éigin den chéad uair, bíonn roinnt deacrachtaí againn agus bíonn orainn cabhair a lorg roinnt mhaith uaireanta nó réitigh a lorg chun cabhrú linn foghlaim. Tarlaíonn gach rud den chéad uair ag pointe éigin. Ag an tús, teastaíonn cabhair uainn le gach rud. Teastaíonn cabhair uainn foghlaim conas siúl, conas leabhar a léamh agus conas a carr a thiomáint. Beidh cabhair ag teastáil uainn dul i dtaithí ar mhíostrú freisin. Agus sin ábhar an leabhair seo - do chéad fhuil mhíosta, tús d’aistir thimthriallaigh. Is aistear fada a bheidh ann, aistear saoil. Dá bhrí sin, tá sé tábhachtach go dtuigeann tú an méid atá ag tarlú gach mí agus go mbeidh tú slán sábháilte. Is éard atá sa leabhar seo eolas bunúsach faoi mhíostrú.This is a gorgeous, fully illustrated book that teaches girls (and boys) in Gaelscoileanna the language surrounding their bodies and what happens during menstruation. When we try something new—whether it''s riding a bike, baking cookies, or learning to swim—we usually need a little help at first. We might wobble, make mistakes, or have questions. That''s completely normal! Think about it: you needed help learning to walk and read. Even adults need help learning to drive a car. So why would something as important as getting your first period be any different? That''s exactly what this book is all about—your first period and the beginning of an amazing journey your body is ready to take. This journey will be with you for many years of your life, so it''s super important to start with good information that helps you feel confident and prepared. Inside these pages, you''ll find a friendly introduction to the wonderful and natural process of menstruation. Consider this your helpful guide to understanding this new and important chapter in your life!