Meditation and visualization, if approached in an inventive and appealing manner, bring enormous benefits to children. It can calm their anxieties, build their self-esteem, and teach them quietness and thoughtfulness. Consisting of 20 narrative-based meditations, this book, the follow-up to the hugely successful Nightlights, offers even more stories to help your child find inner calm and emotional balance and is designed for parents to use with any child between ages 4 and 8.


Format Häftad Omfång 144 sidor Språk Engelska Förlag Watkins Media Utgivningsdatum 2011-06-09 ISBN 9781907486890