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Open MBSR

Open MBSR

347 kr

347 kr

Få kvar

Tis, 22 sep - tor, 24 sep

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14-dagars öppet köp


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Produktbeskrivning

A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking. Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity. Inside, you'll discover: Clear-eyed critique of the challenges facing contemporary mindfulnessFramework bridging neuroscience, psychology, and contemplative practice with secular clarityPractical strategies for adapting mindfulness programs across diverse settings and populationsOpen-source principles for collaborative learning and community-driven development Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.

Artikel.nr.

9dd9a88d-ad4e-5c27-af76-67f65e5dd703

Bokdetaljer

Format

Inbunden

Språk

English

Antal sidor

256

Utg.datum

2025-08-04

Förlag

John Wiley & Sons Inc

Författare

Mo Edjlali

Dimensioner

235 × 161 × 21 mm

Vikt

516 g

ISBN

9781119988632

Ursprungsland

GB

Open MBSR

347 kr

347 kr

Få kvar

Tis, 22 sep - tor, 24 sep

Hemleverans


Säker betalning

14-dagars öppet köp


Säljs och levereras av