Open MBSR
347 kr
347 kr
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Tis, 22 sep - tor, 24 sep
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Produktbeskrivning
A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking. Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity. Inside, you'll discover: Clear-eyed critique of the challenges facing contemporary mindfulnessFramework bridging neuroscience, psychology, and contemplative practice with secular clarityPractical strategies for adapting mindfulness programs across diverse settings and populationsOpen-source principles for collaborative learning and community-driven development Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.
Artikel.nr.
9dd9a88d-ad4e-5c27-af76-67f65e5dd703
Bokdetaljer | |
|---|---|
Format | Inbunden |
Språk | English |
Antal sidor | 256 |
Utg.datum | 2025-08-04 |
Förlag | John Wiley & Sons Inc |
Författare | Mo Edjlali |
Dimensioner | 235 × 161 × 21 mm |
Vikt | 516 g |
ISBN | 9781119988632 |
Ursprungsland | GB |
Open MBSR
347 kr
347 kr
Få kvar
Tis, 22 sep - tor, 24 sep
Hemleverans
Säker betalning
14-dagars öppet köp
Säljs och levereras av