The beautiful new ‘Whittaker Journal’ from content creator and youtuber, Carys Whittaker.

Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal.

• Keep a note of important dates and tasks
• Create your feel-good to-do lists
• Re-frame anxiety with practical tips and journalling prompts
• Get inspired by seasonal refreshes
• Learn how to manage negative thought cycles
• Plan your self-care days and keep a note of special memories

From reflecting on thoughts and feelings, to jotting down your shopping lists and appointments, this journal has it all!

Titel: Plan, Reflect, Repeat: The Whittaker Journal ISBN: 9780008579807 Bandtyp: Inbunden Språk: Engelska