Queer Yoga

Name: Queer Yoga
SKU: 9780738781488
Price: 400 SEK
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Produktbeskrivning

This month-by-month guide to inclusive and accessible yoga features rituals, poses, and tips for authentic living, finding community, staying safe, coming home to yourself, leaning into queer joy, and much more. Discover a fresh approach to yoga that views the eight limbs through a vibrant queer lens. This empowering book thoughtfully weaves seasonal rhythms and LGBTQIA+ observances, offering themed chapters like 'I choose hope,' 'I create my own freedom,' and 'I belong.' Within each month, you'll find eight sections including rituals, meditations, and journal prompts that support your physical and mental well-being and connect your yoga practice to broader LGBTQIA+ experiences. Sharing heartfelt stories from the author's journey of coming out, navigating mental health, and teaching queer yoga, this guide offers a uniquely supportive path for both beginner and experienced yogis.

Artikel.nr.

2c3947ee-2748-544a-b533-87d6fced44e0

Bokdetaljer
Format	Pocket
Språk	English
Antal sidor	312
Utg.datum	2026-05-08
Förlag	Llewellyn Publications,U.S.
Författare	Jessamyn Stanley and Jessamyn Stanley,
Dimensioner	235 × 191 × 0 mm
Vikt	500 g
ISBN	9780738781488
Ursprungsland	GB