''An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion'' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true sufferingIn her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Format Häftad Omfång 352 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2003-08-28 ISBN 9780712601450