Confront your shadows with Michelle Wadleigh's newest book, Shadow Work: A Spiritual Path to Healing and Integration. Readers will learn to recognize their inner darkness and embrace the lessons that their shadows can teach them, ultimately turning these shadows into superpowers. Journaling spaces and exercises will help readers live Michelle's lessons, and the book closes with a set of ongoing practices to allow readers to carry the book's wisdom through the rest of their lives. Based on her own experiences with early childhood trauma, Shadow Work is the culmination of Michelle's hard-earned knowledge of self-love and forgiveness to achieve a life filled with creativity, love, and abundance. For anyone ready to explore and embrace the darkest parts of themselves, Shadow Work offers an easy-to-follow path to transcendence, self-compassion, and healing.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Michelle Wadleigh
Förlag: St. Martin's Press
Språk: Engelska
Mått (bxhxd): 187x232x25 mm
Vikt: 488 gram
Illustrerad: Nej

Streckkod: 9781250360540
SKU: 733485