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Take Control of Your Prediabetes and Type 2 Diabetes

Take Control of Your Prediabetes and Type 2 Diabetes

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Produktbeskrivning

All the tools you need to be in control of your prediabetes or type 2 diabetes. Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%. In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for? - Am I at higher risk of developing one of the conditions? - How much exercise should I be doing? - Do I really need to go on a diet? - How can I motivate myself and make sustained changes? You don’t have to suffer in silence and you’re not alone, this book has everything you need to take action now.

Artikel.nr.

190f3fc3-a9d1-5b03-b6ea-53f289cb87c6

Bokdetaljer
Format	Pocket
Språk	English
Antal sidor	208
Utg.datum	2026-05-07
Förlag	Bloomsbury Publishing PLC
Författare	Dr Val Wilson
Dimensioner	234 × 152 × 20 mm
Vikt	260 g
ISBN	9781399423755
Ursprungsland	07/05/2026

Take Control of Your Prediabetes and Type 2 Diabetes

305 kr

305 kr

I lager

Mån, 14 sep - ons, 16 sep

Hemleverans

Säker betalning

14-dagars öppet köp

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