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The Anxiety Cure

The Anxiety Cure

236 kr

236 kr

Få kvar

Tor, 24 sep - mån, 28 sep

Hemleverans


Säker betalning

14-dagars öppet köp


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Produktbeskrivning

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Artikel.nr.

d1e113a8-0cac-5a98-869b-7ea1eb4b79d3

Bokdetaljer

Format

Pocket

Språk

English

Antal sidor

208

Utg.datum

2018-05-10

Förlag

Ebury Publishing

Författare

Klaus Bernhardt

Dimensioner

129 × 198 × 13 mm

Vikt

150 g

ISBN

9781785041938

Ursprungsland

GB

The Anxiety Cure

236 kr

236 kr

Få kvar

Tor, 24 sep - mån, 28 sep

Hemleverans


Säker betalning

14-dagars öppet köp


Säljs och levereras av